LEARNING OUTCOMES - wHAT WILL YOU LEARN???
Outcome
To be able to deliver pole dance / fitness sessions designed for participation by groups of clients with a range of ages and fitness level.
To teach with progressive learning and cater to and modify for individuals within the class.
- Demonstrate ability to conduct a Pre-exercise screening
- Understand the importance of student and teacher safety
- Understand the importance of a relationship with and responsibilities to clients
- Monitor client participation with progressive content and within parameters of knowledge and skill obtained through qualification.
- Develop safe, effective, appropriate lesson plans tailored to specific levels
- Demonstrate ability to deliver exercise inclusive of demonstrating, instructing, monitoring, reviewing and modifying program content including technique, method and progression
- Understand the importance of incident reporting
Teaching
- What makes a good teacher?
- Teaching tips and techniques
- Learning Styles & Communication
- Joanna's Sock Drawer Theory
- Warmup & Lesson Preparation
- Protecting yourself & your students
Anatomy & Physiology - includes pole specific applications
- Physics, Planes and Definitions of movement
- How to Apply Anatomical & Movement Concepts to Pole
- Happy Shoulders
- Your Core, Your Spine & Breathing PLUS Bonus Videos
- Movement Considerations
- Common injuries and contraindications;
- Scope of Practice and Referring to medical or allied health professionals for guidance when appropriate
Pole Moves
- Level 1 - Beginner Static
- Level 2 - Basic Spin
- Instruction & Teaching Tips
- Includes links to video demonstrations
- Grip Points & Body Position
- Common Faults
- Modifications Variations & Progressions
- Pre-requisites
Additional Content
- FULL Core Pole Training Manual / Teacher Tool book
- Set of Pilates Matwork Classes
- Pilates Resistance Band Classes
- Cardio Blaster/ Warmup video
Frequently Asked Questions
Please reach us at corepoletraining@gmail.com if you cannot find an answer to your question.
Yes!! Our course was assessed and approved by leading National sports and recreation organisations, Aus Active and the Australian Pilates Method Association and ensures that our courses meet fitness industry standards and provide students with the skills and knowledge required to succeed.
Core Pole Training Pole Teacher Certification
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